I'm on a journey to get my baby better. I'm following a path, except I can't see which way to go, I'm being guided. Some parts of my journey have been straight forward and I've been able to see clearly the route I was to take. Other parts have been like shortcuts that have been rough to go through, but enabled me to go the right way more quickly than another route.
Now I find myself stuck, as if I've encountered dense fog that blocks my vision. I know I'm on the right path, but I don't know what to do next.
I misinterpreted this as silence, but after a conversation with my wise sister yesterday I now recognise that i need to wait. I have to carry on doing what I know to be right with my baby ... And then wait.
I don't know what I'm waiting for, but I don't need to know. I just need to know that this the right thing to do.
As you could probably guess from my last post I had reached a point where I can go no further. There was nothing else I could do. I saw my Perrin practitioner (for my health). Whilst she gave me a much needed massage I poured out my worries and cried all my tears out, she told me that I had to 'give it up'. Don't do any more research, and focus that attention on myself. She also recommended a nutritionist who specialises in these conditions and said I should let someone who knows take over. It all made a lot of sense to me, yet I didn't feel excited as I usually do when I think I've found a solution. I mulled over it for a day or so, and couldn't fathom why I didn't feel anything. I still don't know why. I don't feel like this is the next step for us, although I would love to 'give it up' to someone who knows.
I am going to 'give it up' though. I'm going to stop researching and trying to find solutions, for now. I'm going to carry on the low allergen diet for myself and baby. I'm going to continue giving him a low dose of omeprazole. I shall continue to ease his pain and help him sleep in anyway that is possible. But I will no longer spend hours researching and stressing about what I can do. I will wait to see what my next step is. I will 'give it up' to someone who knows .. The Lord.

courtesy of 3poppies photography
Showing posts with label reflux. Show all posts
Showing posts with label reflux. Show all posts
Wednesday, 18 April 2012
Friday, 13 April 2012
Struggling to put the puzzle together.
You know what? I'm tired! I'm tired of having to do this by myself. I'm tired of spending my waking hours trying to work out how to ease my baby's pain. I'm tired of eating a restricted diet for it not to solve all the problem. I'm tired of endless trips to medical appointments and me having to tell them what the next step is. I want someone to tell me what the problem is and how I can help him. I'm tired of trying to give him a milk that tastes like poo. I don't blame him for not wanting it. I'm tired of the relentless sleepless nights. I'm tired.
I want to give up. I want to say 'I've done my best, I've tried, I'm stuck now.'
But I can't. If I don't, who will? We've got to be nearly there. We've figured out he has allergies/intolerances. What's the last piece to the puzzle?
I want to give up. I want to say 'I've done my best, I've tried, I'm stuck now.'
But I can't. If I don't, who will? We've got to be nearly there. We've figured out he has allergies/intolerances. What's the last piece to the puzzle?
Thursday, 5 April 2012
Neocate update : eww
I greatly underestimated the awful taste of Neocate. Yuk, it tastes like rotten sprouts! Like a good mum I took a sip first .... And have refused to ever put it in my mouth again. Unfortunately, that's the only option for my son, other than breast milk. He was willing to try it, he thought the bottle was a novelty, but refused any further sips. I sneakily put it in his 4 grain cereal this morning. Yesterday he wolfed down the cereal that I made with cool boiled water, today he took one mouthful then refused anymore. I cleaned out the bowl and made a fresh batch just with water, which he refused to open his mouth for.
Oh dear! Think we might have a struggle on our hands. I've done more searching and discovered that dieticians and doctors have suggested to other mums to use strawberry nesquik to try and disguise the taste, so I'm definitely giving that a go. But can it disguise the awful taste? Do strawberries taste nice with sprouts?
I remember once, somebody on Facebook made a negative comment on another mum they'd seen at a playgroup who let their child drink chocolate milk from a bottle. I'm only a second time mum, but I think nothing now of doing things other mums would look down on me for. I'd let him drink strawberry milk forever if it meant he'd be fully cured! Since my son's reactions to food have gone, he has become more settled. He can go two hours without waking now and even slept on his front at one point last night. His skin has cleared up nicely and the doctor remarked on how his stomach felt more settled and less bloated. He's pooed everyday and is VERY rarely sick. If we could just crack the silent reflux then I think his sleep would not be disturbed. Neocate might be the answer.
On another note, I took my toddler to his first hearing test yesterday. He has no problems with his hearing, but the health visitor wanted to rule it out as he doesn't say quite a few sounds when he talks. It was lovely to spend some on on one time with him. It doesn't happen often now, but it wasn't that long ago when it used to be just me and him when daddy was at work. I absolutely love his company. He's great fun to be around and well behaved. The health visitor asked if we were going to take him to nursery early, but I just can't bear to part with him till I have to. He's kept my sanity these past few months!
Oh dear! Think we might have a struggle on our hands. I've done more searching and discovered that dieticians and doctors have suggested to other mums to use strawberry nesquik to try and disguise the taste, so I'm definitely giving that a go. But can it disguise the awful taste? Do strawberries taste nice with sprouts?
I remember once, somebody on Facebook made a negative comment on another mum they'd seen at a playgroup who let their child drink chocolate milk from a bottle. I'm only a second time mum, but I think nothing now of doing things other mums would look down on me for. I'd let him drink strawberry milk forever if it meant he'd be fully cured! Since my son's reactions to food have gone, he has become more settled. He can go two hours without waking now and even slept on his front at one point last night. His skin has cleared up nicely and the doctor remarked on how his stomach felt more settled and less bloated. He's pooed everyday and is VERY rarely sick. If we could just crack the silent reflux then I think his sleep would not be disturbed. Neocate might be the answer.
On another note, I took my toddler to his first hearing test yesterday. He has no problems with his hearing, but the health visitor wanted to rule it out as he doesn't say quite a few sounds when he talks. It was lovely to spend some on on one time with him. It doesn't happen often now, but it wasn't that long ago when it used to be just me and him when daddy was at work. I absolutely love his company. He's great fun to be around and well behaved. The health visitor asked if we were going to take him to nursery early, but I just can't bear to part with him till I have to. He's kept my sanity these past few months!
Tuesday, 3 April 2012
Feeding baby: time for a change?
In my purse I have a prescription for a formula that will be suitable for my multiple food protein intolerant baby. It's called Neocate and to buy it without prescription it costs £30-40 per 400g tin. Not a lot of GP's will prescribe it due to the cost, and I was prepared to go into my GP with my guns blazing in order to get this prescription for my baby. As it turned out, no guns were needed. My GP wrote the prescription without batting an eyelid and told me how to order repeat prescriptions if this is successful. What a blessing!
So now I have the prescription and the daunting task of making the transition lies ahead. I wanted the formula because although we've seen improvements since I've gone dairy, wheat, egg, nut, fish, tomato, citrus fruit free, my baby is still unsettled in his sleep and still has silent reflux. His diet is so basic that it can't be a reaction to his diet, so it must be mine. My health has deteriorated too, and breast feeding is taxing on my energies. I could really do without this added drain on my health as well as the freedom to allow other people to care for my baby.
Now I've got the formula all my hesitations are surfacing. I will miss feeding him. It's been a wonderful bonding time for us both and I have enjoyed the closeness very much. I worry that it will distress my baby, but I plan on making the change gradually so as not to distress him too much. And then there's the apparently awful taste of the stuff. I'm not quite sure how I'm going tackle that one!
My dream is to have a happy and content baby that sleeps well (for his sake as well as my own). Maybe the fire of my hope that we'll get there isn't burning bright right now, but it is still there flickering, gaining strength as we jump each hurdle.
So now I have the prescription and the daunting task of making the transition lies ahead. I wanted the formula because although we've seen improvements since I've gone dairy, wheat, egg, nut, fish, tomato, citrus fruit free, my baby is still unsettled in his sleep and still has silent reflux. His diet is so basic that it can't be a reaction to his diet, so it must be mine. My health has deteriorated too, and breast feeding is taxing on my energies. I could really do without this added drain on my health as well as the freedom to allow other people to care for my baby.
Now I've got the formula all my hesitations are surfacing. I will miss feeding him. It's been a wonderful bonding time for us both and I have enjoyed the closeness very much. I worry that it will distress my baby, but I plan on making the change gradually so as not to distress him too much. And then there's the apparently awful taste of the stuff. I'm not quite sure how I'm going tackle that one!
My dream is to have a happy and content baby that sleeps well (for his sake as well as my own). Maybe the fire of my hope that we'll get there isn't burning bright right now, but it is still there flickering, gaining strength as we jump each hurdle.
Labels:
baby,
breast feeding,
CFS,
diet.,
intolerances,
M.E,
Me,
neocate,
reflux
Saturday, 24 March 2012
The new path - allergies/intolerances
Finding solutions to a problem is rarely a straight course, as has been the case for finding solutions to our baby's condition. Looking back at my blog and thinking about our journey so far, there have been many times I think we may be on the right path, only to find that it has led us on to a new path. For instance, the 'back to basics' diet we tried sent baby's symptoms through the roof and we realised that he suffers with non IgE mediated food allergies and intolerances with reactions that last for DAYS!
What does this mean for us now then? What's the new path?
I'm going to try a low histamine diet as he has shown reactions to some foods that contain histamine. He can't tolerate dairy or wheat. He's shown allergic reactions to egg and nuts (?) and is still reacting, which must be to foods in my diet. Through researching on the net, I've found foods high in histamine, in a nutshell, are:
Processed meats
Fermented foods
Citrus fruits (banana is also suspect, so will have that moderately)
Dairy products
Chocolate
Wheat
Tomatoes, aubergine (eggplant), spinach
Fish (unless gutted and eaten fresh)
Alcohol ... Not that I drink it, but it might be useful information for those who are interested in this diet.
I've also found a fantastic piece written by doctors on Australia to do with babies with allergies and intolerances. I'll hopefully be able to work out how to share a link successfully on here, for once, and post it! It describes my baby well, and how best to wean him. If the link doesn't work then google the 'food intolerant allergic baby' and it should be the first link.
http://home.vicnet.net.au/~disa/Food%20intol-alergic%20baby.html
Processed meats
Fermented foods
Citrus fruits (banana is also suspect, so will have that moderately)
Dairy products
Chocolate
Wheat
Tomatoes, aubergine (eggplant), spinach
Fish (unless gutted and eaten fresh)
Alcohol ... Not that I drink it, but it might be useful information for those who are interested in this diet.
I've also found a fantastic piece written by doctors on Australia to do with babies with allergies and intolerances. I'll hopefully be able to work out how to share a link successfully on here, for once, and post it! It describes my baby well, and how best to wean him. If the link doesn't work then google the 'food intolerant allergic baby' and it should be the first link.
http://home.vicnet.net.au/~disa/Food%20intol-alergic%20baby.html
Wednesday, 21 March 2012
Baby update
Daddy and grandad are swimming with the boys. To most, this event might be enjoyable but insignificant. In the life of MY baby this is a significant event! I can count on one finger the amount of times me and my baby have been apart for more than 10 minutes, and that's because he was sleeping. Right now I'm sat on my own, arms free, legs up, watching my boys splash in the water with big smiles on their faces. My baby doesn't even know I'm in the same room and he's happy. No money in the world can buy this feeling - priceless! I know daddy will appreciate the time with him too!
On another good note, these weeks of hell with reaction after reaction have shown that my baby has allergies and intolerances. That's right numerous. Weaning him is proving to be a minefield where the wrong foods can cause wheezing, rashes, increased reflux, sleepless nights, and irritability and clinginess. Even the medicine I've been giving to ease his teething pain causes reactions. It's been a hard slog, but it's helped us to see that extra help is needed. Blood tests are being arranged and dietician appointments have been set up. Hopefully, we'll be able to get the right sort of help. Won't it be great if it's as easy as that. Unfortunately, my own experiences and the experiences of others in similar situations have shown its not as easy. There is a world of different foods out there for us to try, which could a mean a whole load more of these hellish weeks. I'm breast feeding my baby still and whatever I eat can cause these reactions as well, so im on a restricted diet and I have to tread cautiously when trying new foods.
While on the subject of breast feeding, when I had my baby my goal was to breast feed till 6 months and then switch to formula. As it became apparent that baby had problems I continued to breast feed because my research showed that it was best for him in his condition. Now allergies and intolerances have come to light we can not give him regular formula even if we wanted to. There are formulas for babies who have multiple food intolerances and allergies, but they cost £40 a tin and last 2-3 days depending on the appetite of your baby (mine can feed constantly if having a bad reaction). There is no way we could afford to give him this, and GP surgeries fight every inch of the way not to give it to people because of the cost (quoting from experiences from an online forum). And so, we could be looking at breast feeding for the long term yet. As much as I advocate breast feeding for babies, I do have reservations when I think of breast feeding past one year (for myself, I hold no judgement on others doing it). However, I've thrown aside all the rest of my 'good parenting' rules out the window due to soothing and trying to ease my babies pain, it looks like I'll have to throw out my reservations on this too.
I'm not sure what's next on the road to recovery, but the past few weeks of torture have hopefully brought us one step closer!
On another good note, these weeks of hell with reaction after reaction have shown that my baby has allergies and intolerances. That's right numerous. Weaning him is proving to be a minefield where the wrong foods can cause wheezing, rashes, increased reflux, sleepless nights, and irritability and clinginess. Even the medicine I've been giving to ease his teething pain causes reactions. It's been a hard slog, but it's helped us to see that extra help is needed. Blood tests are being arranged and dietician appointments have been set up. Hopefully, we'll be able to get the right sort of help. Won't it be great if it's as easy as that. Unfortunately, my own experiences and the experiences of others in similar situations have shown its not as easy. There is a world of different foods out there for us to try, which could a mean a whole load more of these hellish weeks. I'm breast feeding my baby still and whatever I eat can cause these reactions as well, so im on a restricted diet and I have to tread cautiously when trying new foods.
While on the subject of breast feeding, when I had my baby my goal was to breast feed till 6 months and then switch to formula. As it became apparent that baby had problems I continued to breast feed because my research showed that it was best for him in his condition. Now allergies and intolerances have come to light we can not give him regular formula even if we wanted to. There are formulas for babies who have multiple food intolerances and allergies, but they cost £40 a tin and last 2-3 days depending on the appetite of your baby (mine can feed constantly if having a bad reaction). There is no way we could afford to give him this, and GP surgeries fight every inch of the way not to give it to people because of the cost (quoting from experiences from an online forum). And so, we could be looking at breast feeding for the long term yet. As much as I advocate breast feeding for babies, I do have reservations when I think of breast feeding past one year (for myself, I hold no judgement on others doing it). However, I've thrown aside all the rest of my 'good parenting' rules out the window due to soothing and trying to ease my babies pain, it looks like I'll have to throw out my reservations on this too.
I'm not sure what's next on the road to recovery, but the past few weeks of torture have hopefully brought us one step closer!
Saturday, 17 March 2012
You are not alone
I have consumed so much information about babies, their digestive systems and conditions pertaining to it that I am becoming overwhelmed by it all. There's so much to take in and my baby has so many symptoms that when I think I've reached the solution a spanner is thrown in the works and I'm left exhausted, confused and clueless again. I have one goal, and that is to find the solution to ease my babies pain, to make him happy, healthy and independent. My gut feeling tells me that he can get better. I spend my waking and sleeping hours trying to find out how.
After an emotional day last week I was told 'This is it, Jen, there isn't a solution you've got to live with it'.
I spent the boys nap time that day in earnest prayer. I wanted to know if I really was wasting my time. Had I been going down the wrong path this whole time? I read a general conference talk, which I can't find or remember now, but at that moment it was perfect. The speaker said whatever is important to me is important to Heavenly Father. I will know what is right and I have to stand up for it. My prayers will be answered.
The next talk I came across was the privilege of prayer by J Devn Cornish http://www.lds.org/general-conference/2011/10/the-privilege-of-prayer?lang=eng
Again, the message was repeated, what is important to me is important to Heavenly Father. I need to pray and my prayers will be answered. My job is to accept the guidance and recognise how my prayers are being answered.
I have felt immense comfort this week, knowing that when I felt alone in my quest I am not alone. I need to fine tune my abilities to recognise the promptings of the spirit to help me sift through the information I receive to try and find the help my poor baby needs.
This journey is painful, exhausting and relentless, but I need to remember that I am not alone. What a comfort!
After an emotional day last week I was told 'This is it, Jen, there isn't a solution you've got to live with it'.
I spent the boys nap time that day in earnest prayer. I wanted to know if I really was wasting my time. Had I been going down the wrong path this whole time? I read a general conference talk, which I can't find or remember now, but at that moment it was perfect. The speaker said whatever is important to me is important to Heavenly Father. I will know what is right and I have to stand up for it. My prayers will be answered.
The next talk I came across was the privilege of prayer by J Devn Cornish http://www.lds.org/general-conference/2011/10/the-privilege-of-prayer?lang=eng
Again, the message was repeated, what is important to me is important to Heavenly Father. I need to pray and my prayers will be answered. My job is to accept the guidance and recognise how my prayers are being answered.
I have felt immense comfort this week, knowing that when I felt alone in my quest I am not alone. I need to fine tune my abilities to recognise the promptings of the spirit to help me sift through the information I receive to try and find the help my poor baby needs.
This journey is painful, exhausting and relentless, but I need to remember that I am not alone. What a comfort!
Thursday, 8 March 2012
Time will tell ..
I have spent months researching, praying, crying, despairing and wearing myself down to such a point that one small step down and I've reached rock bottom. It's a scary place to be, and at times I have panicked. I believe the solution that will head me in the direction away from rock bottom lies with getting myself and my baby better. I know I can handle the other things if I gain energy to make my body work. It really is a scary place when you feel your body shutting down and there are little people relying on you for their care and you don't know if you will be able to physically give them the care you need!
An angel came up to me two weeks ago and said she wanted to help me. I am at a stage that I am willing to accept whatever help is offered so I accepted her offer gratefully. This angel has been in a very similar situation to me and she is out the other side. She has health, she has energy, she is happy. She told me the solution to her problems was to change the foods she was eating. She likened it to putting the right fuel in a car. We spent the day at her house where she showed me lots of ways to make healthy, delicious food. She told me what foods were good for my body, she told me why the foods I have been eating were harmful to me. And it made sense! I love my food, I have begrudged my previous diets for denying me of scrummy foods. But this time it's different, it feels right, it feels healthy, it feels like my body is asking for it. That's not to say I won't begrudge it tomorrow and that I won't find it difficult, but it does make sense!
Will it work? Only time will tell. Is this the solution to my problems? I don't know, but I am willing to try it because it feels right.
What does it entail? No gluten, no dairy, no sugar, meat sparingly, no potatoes or tomatoes during the detox, but then all fruits, vegetables, raw chocolate, and other superfoods. Basically, it's getting back to basics! It's getting rid of all the foods that have been refined, modified etc for our modern day diets and eating food as it was meant to be eaten.
For a condition that is caused by a build up of toxins in the body, doesn't it make sense to remove the toxins? As for my baby, I hope it will help him too. Since Christmas I have been adamant that I don't want him on the medicines as they didn't work and as I learnt more about his condition and intolerances I have felt that we needed to help him by diet. By knowing what foods can help heal his gut as well as avoiding the foods that irritate his gut. This makes sense to me. But again, only time will tell if this is the way forward.
Watch this space!
An angel came up to me two weeks ago and said she wanted to help me. I am at a stage that I am willing to accept whatever help is offered so I accepted her offer gratefully. This angel has been in a very similar situation to me and she is out the other side. She has health, she has energy, she is happy. She told me the solution to her problems was to change the foods she was eating. She likened it to putting the right fuel in a car. We spent the day at her house where she showed me lots of ways to make healthy, delicious food. She told me what foods were good for my body, she told me why the foods I have been eating were harmful to me. And it made sense! I love my food, I have begrudged my previous diets for denying me of scrummy foods. But this time it's different, it feels right, it feels healthy, it feels like my body is asking for it. That's not to say I won't begrudge it tomorrow and that I won't find it difficult, but it does make sense!
Will it work? Only time will tell. Is this the solution to my problems? I don't know, but I am willing to try it because it feels right.
What does it entail? No gluten, no dairy, no sugar, meat sparingly, no potatoes or tomatoes during the detox, but then all fruits, vegetables, raw chocolate, and other superfoods. Basically, it's getting back to basics! It's getting rid of all the foods that have been refined, modified etc for our modern day diets and eating food as it was meant to be eaten.
For a condition that is caused by a build up of toxins in the body, doesn't it make sense to remove the toxins? As for my baby, I hope it will help him too. Since Christmas I have been adamant that I don't want him on the medicines as they didn't work and as I learnt more about his condition and intolerances I have felt that we needed to help him by diet. By knowing what foods can help heal his gut as well as avoiding the foods that irritate his gut. This makes sense to me. But again, only time will tell if this is the way forward.
Watch this space!
Wednesday, 22 February 2012
Desperate times call for desperate measures
After the last attempt at doing a restrictive diet I said that it would take a lot for me to be able to succeed at limiting my diet. I was sure I wasn't going to attempt it again, it was too much hard work. I needed comfort food to help me cope with life.
Well, times have got desperate and it appears that a diet free from dairy, soya and gluten is the only option to improve my deteriorating health and a last ditch attempt to help my baby before they dose him up on all sorts of medicines as just going dairy free hasn't shown significant improvements. In my book, that's motivation enough to try it again.
The key this time is that I'm going to be organised. Before I begin I will not only have meal plans for at least two weeks (aiming for a month) but I will plan what snacks I can have and what breakfast and lunch options there are. Preparation is essential for success!
I'll make sure to post my menu's, and foods that I can eat, so that others who are attempting something similar can refer to it.
Well, times have got desperate and it appears that a diet free from dairy, soya and gluten is the only option to improve my deteriorating health and a last ditch attempt to help my baby before they dose him up on all sorts of medicines as just going dairy free hasn't shown significant improvements. In my book, that's motivation enough to try it again.
The key this time is that I'm going to be organised. Before I begin I will not only have meal plans for at least two weeks (aiming for a month) but I will plan what snacks I can have and what breakfast and lunch options there are. Preparation is essential for success!
I'll make sure to post my menu's, and foods that I can eat, so that others who are attempting something similar can refer to it.
Monday, 6 February 2012
My 3 steps to happiness
I was shocked to read on a GORD (gastro-oesophageal reflux disease) forum that the majority of mums on there are on antidepressants to help them cope. It shocked me because I realised that could very well be me. Many M.E sufferers experience depression too. I've got double the chance.
Ive never suffered from depression, for which i feel truly grateful, it is a horrible illness. There has, however, been so many times that I have felt despair at the situation I found myself in. So many times I cried and found it difficult to put things into perspective. There have been numerous occasions since becoming poorly with M.E that I have fought a battle with myself to be positive, happy and hopeful when I wanted to feel anger, hurt and self pity. Each time I have experienced that pull downwards I would literally drag myself up emotionally by the power of my choices.
The first step in winning the battle was to make the choice to want to be happy.
Once I made that choice I would turn to my Saviour. Like it says in Helaman 5:12 (Book of Mormon)
it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty storm shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundation whereon if men build they cannot fall.
I knew then that with my Saviours help there was no way I could be pulled down to the depths of misery unless I wanted to go.
The last step was to enlist the help of my family. I needed their support physically to help me do the things I struggled to do myself, patience to bear with my emotions as i tried to gain control over them and encouragement to ensure me that i could win the battle
It's a hard battle to win and the fact I find myself still fighting it at times means its not over, but I know I can win!
Ive never suffered from depression, for which i feel truly grateful, it is a horrible illness. There has, however, been so many times that I have felt despair at the situation I found myself in. So many times I cried and found it difficult to put things into perspective. There have been numerous occasions since becoming poorly with M.E that I have fought a battle with myself to be positive, happy and hopeful when I wanted to feel anger, hurt and self pity. Each time I have experienced that pull downwards I would literally drag myself up emotionally by the power of my choices.
The first step in winning the battle was to make the choice to want to be happy.
Once I made that choice I would turn to my Saviour. Like it says in Helaman 5:12 (Book of Mormon)
it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty storm shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundation whereon if men build they cannot fall.
I knew then that with my Saviours help there was no way I could be pulled down to the depths of misery unless I wanted to go.
The last step was to enlist the help of my family. I needed their support physically to help me do the things I struggled to do myself, patience to bear with my emotions as i tried to gain control over them and encouragement to ensure me that i could win the battle
It's a hard battle to win and the fact I find myself still fighting it at times means its not over, but I know I can win!
Saturday, 4 February 2012
Dairy free update
My name is Jenny and I've been dairy free for 5 days.
It's actually going really well. I haven't found it difficult and the motivation that it might actually help my baby is spurring me on. So far we've noticed that the bloating in his stomach has lessened, he's pooed more, and has slept for longer periods at night. All very positive. On the downside, he has become even more clingy and irritable, harder to get to sleep amongst other symptoms (all the usual arching, coughing, wheezing, face rubbing etc). The hard part is trying to figure out what on earth is causing him to be worse in some things. Is it a reaction to the new food I'm weaning him on? Is it teething? I'm flummoxed!
The plan now is to go back to the 'safe' foods I know he can tolerate. So far this is plain 4 grain cereal and butternut squash. Someone gave me a traffic light system to introducing new foods, so I'll now follow this:
GREEN - Courgette, melon, parsnip, pear, pumpkin, squash, swede.
AMBER - Avocado, blueberry, broccoli, banana, carrot, cabbage, cauliflower, leek, mango, peach, pepper, spinach, sweet potato.
RED - apple, Blackberry, citrus fruits, onion, pineapple, raspberry, strawberry.
A good idea, in my opinion, is that every baby born should come with a detailed manual. It would come in very handy!
It's actually going really well. I haven't found it difficult and the motivation that it might actually help my baby is spurring me on. So far we've noticed that the bloating in his stomach has lessened, he's pooed more, and has slept for longer periods at night. All very positive. On the downside, he has become even more clingy and irritable, harder to get to sleep amongst other symptoms (all the usual arching, coughing, wheezing, face rubbing etc). The hard part is trying to figure out what on earth is causing him to be worse in some things. Is it a reaction to the new food I'm weaning him on? Is it teething? I'm flummoxed!
The plan now is to go back to the 'safe' foods I know he can tolerate. So far this is plain 4 grain cereal and butternut squash. Someone gave me a traffic light system to introducing new foods, so I'll now follow this:
GREEN - Courgette, melon, parsnip, pear, pumpkin, squash, swede.
AMBER - Avocado, blueberry, broccoli, banana, carrot, cabbage, cauliflower, leek, mango, peach, pepper, spinach, sweet potato.
RED - apple, Blackberry, citrus fruits, onion, pineapple, raspberry, strawberry.
A good idea, in my opinion, is that every baby born should come with a detailed manual. It would come in very handy!
Monday, 30 January 2012
Light at the end of the tunnel?
I see light ahead! We had a hospital appointment today. Before this appointment there has been weeks of researching, praying and pondering. I've been trying to formulate a plan of what I wanted to achieve at this appointment. As lovely as my GP is she has no clue about what is wrong with my son. A lovely friend of my husbands led me to an online forum for mums of babies who suffer from 'reflux' and I not only received invaluable help from them but I was able to gleam lots of information from their own experiences. I evaluated my baby's history and symptoms and tried to see if any of the information I had found would be fit for him.
I've also been going through my own spiritual journey, and finally came to the realisation (again) that the Lord knows what He is doing.
So, while we drove to my in laws yesterday, my husband and I spoke about what we would take into the appointment with us. We decided we didn't want any medication for baby. All the medication he had been on had made him react badly and also didn't work. If possible, we wanted to see if a dietary regime could improve his symptoms, specifically dairy free, as so many babies appeared to have improved since going dairy free.
When I told the consultant about our history, she examined him and then she said 'it's not reflux'. Needless to say I was shocked and anxious to see where she was going with this. She then went on to say that the reflux was a symptom of an underlying cause. Before i could tell her what i thought about diet she said she suspects that the cause of these symptoms are actually a cows milk protein intolerance (or CMPI). I could have hugged the doctor! Firstly because she had listened and taken into consideration ALL his symptoms and not just the reflux. And secondly because she had confirmed the feelings that I had been having. What a blessing!
Today, we go shopping for a dairy free diet for me. As much as I know I'm going to miss chocolate (which has been my staple intake) I'm quite excited to see if it's going to work. We've got 6 weeks to see if it will make a difference, here's hoping! You never know, it might help me too. I've been on a restricted diet before and it helped, but this time I've got more of an incentive!
I've also been going through my own spiritual journey, and finally came to the realisation (again) that the Lord knows what He is doing.
So, while we drove to my in laws yesterday, my husband and I spoke about what we would take into the appointment with us. We decided we didn't want any medication for baby. All the medication he had been on had made him react badly and also didn't work. If possible, we wanted to see if a dietary regime could improve his symptoms, specifically dairy free, as so many babies appeared to have improved since going dairy free.
When I told the consultant about our history, she examined him and then she said 'it's not reflux'. Needless to say I was shocked and anxious to see where she was going with this. She then went on to say that the reflux was a symptom of an underlying cause. Before i could tell her what i thought about diet she said she suspects that the cause of these symptoms are actually a cows milk protein intolerance (or CMPI). I could have hugged the doctor! Firstly because she had listened and taken into consideration ALL his symptoms and not just the reflux. And secondly because she had confirmed the feelings that I had been having. What a blessing!
Today, we go shopping for a dairy free diet for me. As much as I know I'm going to miss chocolate (which has been my staple intake) I'm quite excited to see if it's going to work. We've got 6 weeks to see if it will make a difference, here's hoping! You never know, it might help me too. I've been on a restricted diet before and it helped, but this time I've got more of an incentive!
Wednesday, 25 January 2012
Bearing the burden
Sometimes I can hear something I've already heard before and it hits me like new again. I had such an epiphany whilst speaking to my mother yesterday. She had been studying the scriptures when she came across a chapter that she felt she should share with me. This happens whenever I'm struggling, she always finds the perfect story or scripture to help me. After fighting against my trials for a while I've come to the point where I feel ready to listen to what I need to hear and this passage of scripture was just right. It's from the Book of Mormon and at this point some people are in bondage to another group. They pray and this is the response the Lord gives.
And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.
15 And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.
Mosiah 24:14-15
I've been wanting and asking for my burdens to be lifted, but all I've been told so far is to be happy. Whenever I've heard talks or read scriptures and books, I've got the feeling I need to be happy. I just couldn't fathom how I could be happy about working like a Trojan everyday, with everything being such hard work. I could smile and pretend, but how could I be happy? Then when I read this I realised I had to accept that this is my life now and change my life accordingly. I've got to work with it. I once heard that if you don't like what you have to do then make it fun somehow. Anyone with a toddler knows that they love to have fun, so my two year old has been my inspiration. We sing and dance now whilst I pace the floor to get my baby to sleep as one example. My body still aches with pain, I still feel times of nausea but then that's when I'm given respite after doing all I can. I'll be blessed with a nap and rest while the boys sleep, or a friend will come over with dinner prepared or to ease my burden at home. My parents live 5 minutes away, so we often go round they do a lot for me. Not to mention how much my husband does at home! My job is to submit to my burdens cheerfully and I believe as I do so they will be made light.
And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.
15 And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.
Mosiah 24:14-15
I've been wanting and asking for my burdens to be lifted, but all I've been told so far is to be happy. Whenever I've heard talks or read scriptures and books, I've got the feeling I need to be happy. I just couldn't fathom how I could be happy about working like a Trojan everyday, with everything being such hard work. I could smile and pretend, but how could I be happy? Then when I read this I realised I had to accept that this is my life now and change my life accordingly. I've got to work with it. I once heard that if you don't like what you have to do then make it fun somehow. Anyone with a toddler knows that they love to have fun, so my two year old has been my inspiration. We sing and dance now whilst I pace the floor to get my baby to sleep as one example. My body still aches with pain, I still feel times of nausea but then that's when I'm given respite after doing all I can. I'll be blessed with a nap and rest while the boys sleep, or a friend will come over with dinner prepared or to ease my burden at home. My parents live 5 minutes away, so we often go round they do a lot for me. Not to mention how much my husband does at home! My job is to submit to my burdens cheerfully and I believe as I do so they will be made light.
Monday, 23 January 2012
And so it begins ...
After 11 days of just breast milk we transitioned our little baby back onto solids today. I have to admit, this is a journey that fills me with trepidation. The last time he was weaned he was on omeprazole as well and with each new food his reflux symptoms seemed to be spiralling out of control. I didn't know what the culprit was - the medicine or the food. So we stripped all back and we are starting from the beginning. Meds free! We've not noticed a difference without medication. He's no worse, but he's no better either. Some days are bad, some days are worse. I've kept a diary of his symptoms so I'll hopefully be able to recognise if any foods are causing an increase in his reflux.
I'm dreading weaning again because I have to live with the consequences of what introducing a new food might mean to baby. My body feels like its running on empty on a good day, so I delve into negative energy on bad days. It just so happens that we are starting on such a day. My baby constantly fed and wriggled and squirmed till 2 am, unable to settle. Then once he settled it was the usual 30 mins - 1 hour wake up till morning. I'm not sure what caused this. I can only think it was the mild chili con carne I had for tea as that was the only difference to either of our diets. However, we plod on.
I've began weaning baby this time on Plum 4 grain cereal. The grains include quinoa and amaranth. Both grains I was allowed when following the strict diet for my ME. He ate it well and finished the portion I gave him. 3 hours later I've seen no difference to his symptoms. We'll carry on with this for a few days and gradually increase the number of meals, so that his delicate digestive system isn't over loaded. He got constipated last time and administering a suppository is something neither of us want to repeat in a hurry!
One other thing i need to mention is the miracle of the sling. Why had I not tried this before? A kind friend has let me borrow hers and what a difference it has made these past three days! Carrying baby in a sling has kept him upright (essential for a refluxer), allowed me to have TWO (yes, that's right TWO) hands free, and enabled me to shift the weight bearing from my arms and wrists, to my shoulders and torso. I still need to pace baby to sleep, but it has been easier and a few times he's slept while I've been doing other things! Needless to say, I'm searching eBay now for one of our own.
I'm dreading weaning again because I have to live with the consequences of what introducing a new food might mean to baby. My body feels like its running on empty on a good day, so I delve into negative energy on bad days. It just so happens that we are starting on such a day. My baby constantly fed and wriggled and squirmed till 2 am, unable to settle. Then once he settled it was the usual 30 mins - 1 hour wake up till morning. I'm not sure what caused this. I can only think it was the mild chili con carne I had for tea as that was the only difference to either of our diets. However, we plod on.
I've began weaning baby this time on Plum 4 grain cereal. The grains include quinoa and amaranth. Both grains I was allowed when following the strict diet for my ME. He ate it well and finished the portion I gave him. 3 hours later I've seen no difference to his symptoms. We'll carry on with this for a few days and gradually increase the number of meals, so that his delicate digestive system isn't over loaded. He got constipated last time and administering a suppository is something neither of us want to repeat in a hurry!
One other thing i need to mention is the miracle of the sling. Why had I not tried this before? A kind friend has let me borrow hers and what a difference it has made these past three days! Carrying baby in a sling has kept him upright (essential for a refluxer), allowed me to have TWO (yes, that's right TWO) hands free, and enabled me to shift the weight bearing from my arms and wrists, to my shoulders and torso. I still need to pace baby to sleep, but it has been easier and a few times he's slept while I've been doing other things! Needless to say, I'm searching eBay now for one of our own.
Thursday, 19 January 2012
Reintroduction
First of all I want to say a big thank you to all those who have read my blog thus far. It's been wonderfully comforting to know that other people have taken an interest in my life and are rooting for me. I began writing a blog because I felt prompted to. I thought this was because I could achieve big things with it. I could raise awareness of M.E, I could help other sufferers. As time has gone on I've realised the blog wasn't for anyone else, it was for me. It was an outlet for my feelings, a strategy to cope with the trials that lay ahead and a portal for finding friends that would strengthen, cheer and help me along the way.
This time hasn't ended, but I'm struggling to write a blog that I defined into one category. I used to just have M.E, but now I'm a wife, and a mother and one of my kids has reflux. All these things combined make my life about a lot more than just M.E. So, Thats what I want to write about. My WHOLE life and not just one thing in it.
Let me start over. My name is Jennifer Barber. I'm thirty one years old. I'm married to an extremely understanding and supportive husband. I have a toddler who I'm sure is an angel in cute clothing and I have a baby who is my constant companion 24 hours a day, 7 days a week. I'm sure he was sent to try me, but I love him all the more because of it. I'm a member of The Church of Jesus Christ of Latterday Saints and my faith is what influences every decision I make, what kind of wife I am, how I raise my kids and the reason why I do what I do. This is me, this is my life, and this is my blog. :)
This time hasn't ended, but I'm struggling to write a blog that I defined into one category. I used to just have M.E, but now I'm a wife, and a mother and one of my kids has reflux. All these things combined make my life about a lot more than just M.E. So, Thats what I want to write about. My WHOLE life and not just one thing in it.
Let me start over. My name is Jennifer Barber. I'm thirty one years old. I'm married to an extremely understanding and supportive husband. I have a toddler who I'm sure is an angel in cute clothing and I have a baby who is my constant companion 24 hours a day, 7 days a week. I'm sure he was sent to try me, but I love him all the more because of it. I'm a member of The Church of Jesus Christ of Latterday Saints and my faith is what influences every decision I make, what kind of wife I am, how I raise my kids and the reason why I do what I do. This is me, this is my life, and this is my blog. :)
Thursday, 15 December 2011
Climbing mountains
For the first time in a long time my M.E. has taken second place to the condition of my son. I've not known what to write in my blog because my mind is constantly on 'reflux'. I'm a 'reflux mum' now as well as an M.E mum.
Caring for a refluxer means
1) Keeping him upright after every feed. This means carrying him, as baby bouncers and walkers can aggravate his digestion because of the pressure.
2) Pacing the floor holding him in upright positions trying to get him to sleep, but eventually feeding him off to sleep as only the milk will soothe the acid indigestion that arises.
3) Holding him in an upright or side laying position whilst sleeping - day and night.
4) Only getting 40-60 mins sleep at a time and then nursing him back off to sleep by soothing his tummy and throat.
There's more involved, but the list is to show the physical requirements of dealing with a child with reflux, so its not surprising my condition has deteriorated somewhat.
A friend asked me what M.E felt like the other day. At first I wanted to say it feels like the flu. But then I remembered going on a hiking trip in Utah a few summers ago. When we had hiked the mountain for a few hours in the heat I became light headed, My unfit body was weary, heavy and slow to move and my muscles ached. I thought this described how I felt every time I do something. If I do too much it also feels like I have the flu (without the runny nose). My glands swell and I can't regulate body temperature so I feel either hot or cold.
Every day I climb that mountain now. I have to, I have children to take care of. But thankfully, I don't have to do this alone. So many angels in the form of family and friends give me a hand to hold as I climb.
Caring for a refluxer means
1) Keeping him upright after every feed. This means carrying him, as baby bouncers and walkers can aggravate his digestion because of the pressure.
2) Pacing the floor holding him in upright positions trying to get him to sleep, but eventually feeding him off to sleep as only the milk will soothe the acid indigestion that arises.
3) Holding him in an upright or side laying position whilst sleeping - day and night.
4) Only getting 40-60 mins sleep at a time and then nursing him back off to sleep by soothing his tummy and throat.
There's more involved, but the list is to show the physical requirements of dealing with a child with reflux, so its not surprising my condition has deteriorated somewhat.
A friend asked me what M.E felt like the other day. At first I wanted to say it feels like the flu. But then I remembered going on a hiking trip in Utah a few summers ago. When we had hiked the mountain for a few hours in the heat I became light headed, My unfit body was weary, heavy and slow to move and my muscles ached. I thought this described how I felt every time I do something. If I do too much it also feels like I have the flu (without the runny nose). My glands swell and I can't regulate body temperature so I feel either hot or cold.
Every day I climb that mountain now. I have to, I have children to take care of. But thankfully, I don't have to do this alone. So many angels in the form of family and friends give me a hand to hold as I climb.
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